Welcome To The
Institute For Research And Training In Mental Health
Empowering Minds, Transforming Lives Globally
About Us
For YOUR MENTAL WELLBEING

At the Institute for Research and Training in Mental Health (I-REST), we are dedicated to advancing mental health through comprehensive training, innovative research, and comprehensive care packages. We serve as a global hub for mental health professionals, researchers, and advocates who are committed to making a meaningful impact on mental well-being. We aim to bridge gaps in mental health programs and service provision by equipping professionals, people with lived experience and communities with the knowledge, skills, and resources they need to address the global challenges of mental illness.
Our Edge
What Makes Us DIFFERENT
Global Perspective
While our root is in Africa, our reach is global. We bring together experts from around the world to share knowledge, exchange ideas, and collaborate on solutions to global mental health challenges.
Culturally Relevant Training
Our programs are designed with cultural sensitivity in mind, ensuring that our training and research are applicable and impactful in diverse settings.
Commitment to Excellence
We are dedicated to maintaining the highest standards of education, research, and service. Our team of experienced professionals are committed to providing the best possible support to our participants and partners.
Explore Our Programs

Training Programs
We offer a wide range of training programs designed to build capacity and skills of professionals and non-professionals to deliver quality mental health care and adopt self-care practices.
Research Initiatives
Our institute is at the forefront, leading groundbreaking mental health research on innovative, holistic solutions to address mental health challenges across diverse populations.

CONTACT US
We are ready to assist you with any inquiries. Reach out to us to learn more about our programs, research initiatives, and how you can get involved.